Try this powerful meditation to fill the lower elixir field with vital life force - Qi. Click on the link below.

Three Stars Meditation to fill the Lower Dan Tian

Silver Moonlight Meditation

A Meditation for relaxation, healing and to just 'feel good'.

Silver Moonlight Meditation - relax, heal.

Want to take your body and mind health to a higher level?

WINTER QIGONG!

Already have some experience in Qigong, Tai Chi or Reiki? Want to learn more? Take it further?

This 8 week program may be right for you. 

Winter is Here